Forget Quotes

Anger & Forgiveness Life Quote: Sit quietly and close your eyes..the more you resist, the more it persists

If you feel anger, feel it. Don’t suppress it. Don’t resist it. The more you resist, the more it persists. It is exactly here that you need to apply the forgiveness therapy. Sit Quietly and close your eyes. Imagine the presence of the abuser in front of you. Spell out your anger. Say what all you have suppressed for a long time. Speak up your resentment. Continue as long as you have any residual hatred. Realize that he became what he became due to the circumstances that he lived in. When you feel Calm, imagine him Smile. Cut the cord between you two. Set yourself Free.


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