On one hand we plan various workouts and exercises for our heart, while on the other, we are fabulously careless about the health of our brain. Too busy to find some time off, people have started taking their mind for granted. One should not forget that everything needs some time to cool down, especially the ones which are crucial for our existence. For example, cell phones are necessary for our social existence. They are handy, convenient and extremely vital for communication in a fast paced life. But, if not charged on a regular basis it would be no better than a piece of rock.
By: Abhinav Pandey